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French version only.

A Structured and Free-Form Journal.

The Gratitude Journal & Sister Writing revisits the traditional gratitude journal format to offer an experience that is both structured and creative.

On the left-hand pages, cultivate gratitude every day with a dedicated gratitude space. On the right-hand pages, express yourself freely and unfiltered in the free-form writing space, designed to accommodate your thoughts, ideas, or heartfelt impulses.

Why practice gratitude?
Gratitude diverts our attention from what we lack and allows us to focus on what is going well. It nourishes our minds, cultivating positivity, kindness, and inner peace.

The benefits are numerous and scientifically proven: improved mood, strengthened resilience, better physical health, fostered mindfulness, and self-esteem that grows day after day.

- Format: 15x20 cm / 6x8 in
- 118 pages
- Designed and printed in Quebec by Soeur